Acupuncture Sound Bath

Sound bathing uses instruments like crystal bowls, Himalayan bowls, drums, chimes, gongs, etc The frequencies they produce work on the nervous system to take the participants out of "fight and flight" and engage the parasympathetic nervous system. This creates deep mental relaxation, decreases stress & anxiety, lowers heart rate & blood pressure. The entire body relaxes and participants feel rested as if they have taken a nap.

Acupuncture has been shown to calm the nervous system, alleviate stress, and reduce stress hormones. It triggers the release of endorphins, the body’s natural pain-killers. Come to relax and unwind with us.


Participants should arrive to class a few minutes early to get settled for the session.
Things you need to bring to session:
- yoga mat (we have a couple at the store if you forget to bring one)
- a small pillow to rest your head
- light blanket
- Eye mask
Everyone will get a chance for a small Q/A session at the end of the event.

You may also like the following events from Spring to Health Apothecary:

• This Monday, 14th July, 06:30 pm, Chakra Harmony Flow in Keller
• This Saturday, 19th July, 02:00 pm, Introduction to Holistic Herbalism in Keller
• This Saturday, 19th July, 06:00 pm, Transformative Breathwork And Herbal Tea-Sacral Chakra in Keller

Also check out other Workshops in Keller, Health & Wellness events in Keller.