Contemplative Photography

This workshop introduces participants to the practice of contemplative photography, an approach rooted in mindfulness and intentional seeing. We’ll begin by gathering as a group to learn the foundational principles of this practice and get to know one another. Then, participants will head outside (rain or shine) to explore independently, using photography to become fully present in the moment and awaken to the beauty in ordinary things.

We’ll regroup to reflect on the experience and explore how contemplative photography can be used as a tool for cultivating mindfulness in daily life. By learning to pause, observe, and engage the senses, this practice can gently support mental well-being—offering a pathway to greater calm, clarity, and emotional resilience.

No photography experience is needed—just bring your curiosity and any camera or smartphone.

This workshop is designed for ages 13+ and is hosted and sponsored by professional photographer Christopher David, and psychologist, Gina Pasquale, the Executive Director of Maps Counseling.

Please REGISTER at https://mapsnh.org/registration-contemplative-photography/!

You may also like the following events from Maps Counseling Services:

• This Wednesday, 14th May, 07:15 pm, Enhancing your Relationships through the 5 Love Languages in Keene
• This Sunday, 18th May, 04:30 pm, Yoga with Becky in Keene
• This month, 28th May, 06:00 pm, Trauma Informed Care Panel Discussion in Keene

Also check out other Workshops in Keene, Arts events in Keene, Photography events in Keene.