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Senior Talks: Managing Stress and Mental Health Enhancement - Bobcaygeon, 19 June | Event in Kawartha Lakes

Senior Talks: Managing Stress and Mental Health Enhancement - Bobcaygeon

Kawartha Lakes Public Library

Highlights

Thu, 19 Jun, 2025 at 02:30 pm
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123 East St S, Kawartha Lakes, ON K0M, Canada

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Date & Location

Thu, 19 Jun, 2025 at 02:30 pm (EDT)

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123 East St S, ON K0M

Bobcaygeon Service Centre, 123 East St S, ON K0M, Bobcaygeon, Ontario, Kawartha Lakes, Canada

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About the event

Senior Talks: Managing Stress and Mental Health Enhancement - Bobcaygeon
Managing Stress and Mental Health Enhancement with Canadian Mental Health Association. Learn how to handle stress and anxiety with simple tools from Cognitive Behavioural Therapy (CBT) and positive psychology. Plus, find out how to access free CBT programs available across Ontario!

Lindsay branch: Tuesday, June 3rd at 3:30pm **during Chatty Cafe
Bobcaygeon branch: Thursday, June 19th at 2:30pm
Fenelon Falls branch: Wednesday, June 4th at 2pm


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Event Tags

psychology

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123 East St S, Kawartha Lakes, ON K0M, Canada

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Kawartha Lakes Public Library

Kawartha Lakes Public Library

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Senior Talks: Managing Stress and Mental Health Enhancement - Bobcaygeon, 19 June | Event in Kawartha Lakes
Senior Talks: Managing Stress and Mental Health Enhancement - Bobcaygeon
Thu, 19 Jun, 2025 at 02:30 pm