Upper Mountains Yoga & Meditation with Kate - 8 weeks

Name: Upper Mountains Yoga & Meditation with Kate - 8 weeks
Start: 2025-06-02T18:30:00+10:00
End: 2025-06-02T20:00:00+10:00
Location: The Inner Space, Katoomba, Blue Mountains

Awakened Heart Yoga

Highlights

Mon, 02 Jun, 2025 at 06:30 pm

1.5 hours

The Inner Space, Katoomba, Blue Mountains

Date & Location

Mon, 02 Jun, 2025 at 06:30 pm to 08:00 pm (AEST)

The Inner Space, Katoomba, Blue Mountains

92 Camp St, Katoomba NSW 2780, Katoomba, New South Wales, Katoomba , Australia

About the event

Upper Mountains Yoga & Meditation with Kate - 8 weeks

Awakened Heart Yoga practices soften, soothe and nourish ones whole being from the inside out.

In this Autumn term we are offering 8 x 90 minute classes exploring...

💜 GENTLE, BREATH CENTRED MOVEMENT done seated, lying and standing
💜 BREATH AWARENESS to calm the nervous system
💜 MEDITATION to relax and gently direct the mind
💜 MANTRA & MUDRA to balance & harmonise energy
💜 YOGA NIDRA for deep relaxation of entire being

Classes taught by Kate Phillips. Senior Yoga & Meditation teacher of 16 years. Accredited 1550 hrs. Yoga Therapist.

Book now to confirm your spot.

EXCHANGE - $160 - 8 weeks (saving of $40)
4 week term may also be available on request - $100
Casual may be available on request - $25 / class

CONTACT Kate for further details on -

0403 114 393
💜

Also check out other Health & Wellness events in Katoomba , Workshops in Katoomba .

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Ticket Info

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Event Tags

relaxation senior yoga meditation

Nearby Hotels

The Inner Space, Katoomba, Blue Mountains, 92 Camp St, Katoomba NSW 2780, Australia,Katoomba, New South Wales, Katoomba

Just a heads up!

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Host Details

Awakened Heart Yoga

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Upper Mountains Yoga & Meditation with Kate - 8 weeks

Mon, 02 Jun, 2025 at 06:30 pm