Amphu Labtsa, also known as Amphu Lapche Pass, combined with Mera Peak, offers a superb trek that takes you away from the more frequented Everest trails, leading east over a high pass. Entering the sparsely inhabited Hunku Valley near Mera Peak (6,476 meters), the highest trekking peak in Nepal, you trek northwards through a stunning high alpine environment. The ascent around the north side offers a gentler climb that is equipment-free, suitable for those who are well-acclimatized with strong lungs. The effort is rewarded with breathtaking views of four of the five highest mountains on earth, standing proudly among hundreds of peaks, many still unnamed.
Itinerary
Day 1: Fly to Lukla & Trek to Paiya (2730m), overnight at lodge (B/L/D)
After an early morning scenic flight from Kathmandu to Lukla (2,840m), your trek begins. From Lukla, the trail ascends briefly before descending through lush forests and traditional Sherpa villages. You’ll pass through Surke and continue trekking along a peaceful path with beautiful views of the surrounding hills and valleys. After a few hours of walking, you’ll reach Paiya (also known as Chutok), located at 2,730 meters. This village offers a peaceful atmosphere and a great spot to relax after your first day on the trail. Overnight at a local lodge.
Day 2: Trekking across the river and over a ridge to Pangkongma (2,846m), overnight at guest house (B/L/D)
Today’s trek begins with a descent through lush forest and farmland, leading to a river crossing via a suspension bridge. After crossing the river, the trail ascends steadily along a scenic ridge, offering panoramic views of surrounding hills and distant peaks. The climb continues through rhododendron forests and small Sherpa settlements until you reach the charming village of Pangkongma at 2,846 meters. This traditional Sherpa village is known for its hospitality and tranquil setting. Overnight at a guest house.
Day 3: Trekking past a monastery, through lush forests, and enjoying Mera Peak views as you cross Pangkongma La Pass to Nashing Dingma (2,600m), overnight at lodge (B/L/D)
Today’s trek offers a mix of cultural and natural beauty. The trail begins with a visit to a local monastery, providing a peaceful start to the day. You then ascend through dense rhododendron and bamboo forests, gradually making your way up to the Pangkongma La Pass (3,174m). From the top of the pass, you are rewarded with stunning views of Mera Peak and the surrounding Himalayan landscape. After soaking in the scenery, you begin a steep descent through alpine terrain and forest paths, eventually reaching the quiet village of Nashing Dingma (2,600m). Overnight at a comfortable lodge.
Day 4: Trekking a steep climb over the Surke La Pass and forest camping at Chalem Kharka (3,600m), overnight at lodge (B/L/D)
Today’s trek involves a challenging ascent over the Surke La Pass, a high point that offers incredible panoramic views of the surrounding peaks and valleys. The trail climbs steadily through dense forests filled with rhododendron, pine, and bamboo, creating a peaceful and scenic environment. After reaching the pass, you descend slightly into the serene alpine meadows of Chalem Kharka (3,600m), a remote and beautiful spot perfect for a peaceful overnight stay. Enjoy the tranquil atmosphere, fresh mountain air, and the sense of solitude. Overnight at a lodge or forest campsite.
Day 5: Trekking from Chalemkharka to Khola Kharka (4,200m), overnight at lodge (B/L/D)
Today’s journey begins with a gradual ascent from Chalemkharka through alpine terrain, open meadows, and scattered pine and rhododendron forests. As you climb higher, the landscape becomes more rugged and the air thinner, offering a true Himalayan wilderness experience. The trail leads to Khola Kharka (4,200m), a remote high-altitude campsite with spectacular views of the surrounding peaks and valleys. This area is less frequented, providing a quiet and serene atmosphere ideal for acclimatization and reflection. Overnight at a lodge with basic amenities and warm hospitality.
Day 6: Rest Day in Khola Kharka (4,200m), overnight at lodge.
Today is a well-deserved rest and acclimatization day in Khola Kharka. Situated at an altitude of 4,200 meters, this remote and peaceful location offers the perfect setting to relax and allow your body to adjust to the altitude. You can take short hikes around the area to enjoy the stunning views of snow-covered peaks, glacial valleys, and rugged terrain. The surrounding alpine environment is rich in natural beauty and tranquility. Spend your day exploring the local trails, taking photos, or simply enjoying the silence and fresh mountain air. This rest day is essential for acclimatization as you prepare for the higher altitudes ahead. Overnight at lodge in Khola Kharka.
Day 7: Trekking to Kothe (3,550m), 5–6 hours, overnight at lodge.
Today’s trek begins with a gradual descent from Khola Kharka into the beautiful and remote Hinku Valley. The trail winds through lush forests of rhododendron, pine, and bamboo, offering occasional glimpses of towering peaks, including Mera and surrounding mountains. As you descend, the air becomes denser and the landscape greener, contrasting the alpine terrain above. The route can be slippery in sections, so caution is advised, especially during wet conditions. After approximately 5 to 6 hours of steady trekking through serene woodland and across small streams, you arrive at Kothe (3,550m), a small settlement located beside the Hinku River. Kothe is a popular stop for Mera Peak climbers and serves as a good place to rest and enjoy the valley’s hospitality. Overnight at a local lodge in Kothe.
Day 8: Trekking to Tangnag (4,360m), 4–5 hours, overnight at guest house.
Today’s trek follows the scenic trail along the west bank of the Hinku River, gradually ascending through the beautiful Hinku Valley. The route offers stunning views of Mera Peak, Kusum Kanguru, and other surrounding peaks. You’ll walk through alpine meadows and past yak grazing areas, with occasional small tea shops and shepherd huts along the way. As you gain altitude, the landscape becomes more rugged and open, with fewer trees and more expansive mountain vistas. After about 4 to 5 hours of trekking, you reach Tangnag (4,360m), a high-altitude settlement that serves as an acclimatization stop for trekkers heading toward Mera Peak and its base camp. Tangnag is nestled beneath dramatic rock faces and glaciers and is surrounded by incredible views. It is a quiet, peaceful village with a few lodges and a beautiful location to relax and prepare for the days ahead. Overnight at a guest house in Tangnag.
Day 9: Trekking to Khare (5,100m), 4-5 hours, overnight at guest house.
Today, the trek continues with a steady ascent from Tangnag towards Khare, a high alpine settlement situated at 5,100 meters. The trail gradually climbs through rocky terrain, passing moraine slopes and offering panoramic views of towering peaks like Mera Peak, Chola Peak, and the surrounding glaciers. As you approach Khare, the landscape becomes more barren and dramatic, with sparse vegetation and expansive views of the Himalayan range. Khare is an important base camp area for climbers preparing for Mera Peak summit attempts, and it offers basic guest house accommodations.
Day 10: Rest Day in Khare (5,100m), overnight at hotel/guest house.
Today is a well-deserved rest day in Khare to help your body acclimatize to the high altitude. Use this time to relax, recover, and enjoy the stunning mountain surroundings. You can take short walks nearby to explore the area, soak in the breathtaking views of Mera Peak and other towering Himalayan giants, or simply rest in the guest house. Staying hydrated and eating well are important to prepare for the upcoming trek and possible summit attempt. This day also offers a chance to connect with fellow trekkers and reflect on the journey so far.
Day 11: Trek from Khare to High Camp (5,750m), 5–6 hours – Overnight at the Camp (B/L/D)
Today, the trek ascends from Khare (5,100m) to Mera High Camp (5,750m), a challenging and rewarding journey. The trail climbs steadily over rocky terrain and glacial moraines, offering increasingly dramatic views of Mera Peak and surrounding Himalayan giants. Proper pacing and hydration are crucial due to the altitude. Upon reaching High Camp, you'll be greeted with awe-inspiring panoramas of Everest, Lhotse, Makalu, and Kanchenjunga. The camp is situated on a rocky outcrop with minimal vegetation, surrounded by snow and ice. Overnight at a tented camp, resting and preparing for the early morning summit push.
Day 12: Mera High Camp to Mera Peak Summit (6,461m) and return to High Camp/Base Camp – 9 to 12 hours, overnight at the Camp (B/L/D)
Today is the most challenging and rewarding day of the trek. Starting very early, usually around 2 to 3 AM, you'll begin your ascent of Mera Peak (6,461m). The climb is mostly non-technical but requires the use of crampons, ropes, and ice axes, especially near the summit. The trail follows the glacier, gradually ascending with a steady pace to avoid altitude issues. As the sun rises, you'll witness a breathtaking Himalayan panorama featuring Everest, Lhotse, Makalu, Cho Oyu, and Kangchenjunga. Reaching the summit offers a 360-degree view of five of the world's highest peaks, an unforgettable experience. After spending some time on the top for photos and celebration, you'll carefully descend back to High Camp or continue further down to Base Camp depending on your group’s pace and condition.Overnight at the camp, where you'll rest and reflect on your summit achievement.
Day 13: High Camp to Hunku Khola (Khambache or Kongma Dingma) – 5 hours (4,900 meters), Overnight at the Camp (B/L/D)
After a well-deserved rest, the trek continues with a descent from High Camp toward the remote and beautiful Hunku Valley. The trail today is adventurous and takes you through dramatic alpine landscapes with views of hanging glaciers, towering ice walls, and deep valleys. You’ll trek across rocky terrain, icy sections, and moraines, requiring careful footing. After approximately 5 hours of trekking, you’ll reach Khambache (also known as Kongma Dingma), a peaceful campsite nestled near the Hunku Khola (river) at around 4,900 meters. This area is untouched by crowds, offering solitude and a raw Himalayan experience. Camp will be set up for the night with meals prepared by your trekking team. Enjoy the tranquility of the Hunku Valley under the stars.
Day 14: Hunku Khola (Khambache or Kongma Dingma) to Panch Pokhari (5,350 meters) or Seto Pokhari – 5 hours, Overnight at the Camp (B/L/D)
Today’s trek continues deeper into the wild and remote Hunku Valley, gradually ascending through glacial terrain toward Panch Pokhari or Seto Pokhari (meaning "Five Lakes" and "White Lake" respectively). This region is strikingly beautiful and rarely visited, offering a unique sense of isolation in the heart of the Himalayas.The route climbs steadily alongside the Hunku Khola, with panoramic views of dramatic peaks and occasional sightings of blue sheep or Himalayan birds. As you approach Panch Pokhari (5,350m) or Seto Pokhari, the landscape transforms into a rugged high-alpine zone, with pristine glacial lakes reflecting the snow-covered mountains around them. After approximately 5 hours of trekking, you’ll reach your campsite near the sacred lakes. This serene setting is perfect for acclimatization and reflection. The area holds religious significance for both Hindus and Buddhists, and in the monsoon season, pilgrims sometimes visit. Our team will set up camp beside the lake, where you can rest and enjoy the peaceful, awe-inspiring scenery far from any human settlement.
Day 15: Acclimatization Day – Explore the Valley (B/L/D)
Today is reserved for rest and acclimatization in the high-altitude environment of Panch Pokhari or Seto Pokhari. Proper acclimatization is crucial for your safety and well-being as you prepare for the challenging crossing of Amphu Labtsa Pass in the coming days.You’ll have the opportunity to explore the surrounding glacial valley, take short hikes to nearby ridges for breathtaking panoramic views of Baruntse, Chamlang, Peak 41, and Mera Peak, and observe the unique alpine flora and rugged glacial terrain. These gentle excursions help your body adjust to the altitude while still allowing active movement. The peaceful environment and pristine beauty of the area make it ideal for photography, journaling, or simply soaking in the solitude of this remote Himalayan wilderness. Your guide will also check on your health and provide further briefing on the next stage of the journey. Overnight at the same camp with warm meals prepared by your support crew.
Day 16: Panche Pokhari (Seto Pokhari) to Amphu Labtsa Base Camp, 6 hours (5600 meters), overnight at the Camp (B/L/D)
Today’s trek takes you through stunning high alpine terrain as you make your way to Amphu Labtsa Base Camp at 5,600 meters. The trail is challenging but rewarding, passing rocky landscapes, glaciers, and rugged moraine fields. Along the way, you’ll experience breathtaking views of surrounding peaks including Mera Peak, Baruntse, and Chamlang. The ascent requires good stamina and focus as the altitude increases steadily. Your guide will monitor your pace closely to ensure proper acclimatization and safety. The camp is set in a dramatic mountainous environment, offering a true wilderness experience. At Amphu Labtsa Base Camp, you’ll rest and prepare for the demanding Amphu Labtsa Pass crossing the next day. The camp offers spectacular panoramic views and a chance to experience the serene beauty of this remote region. Overnight camping with warm meals and support from the trekking team.
Day 17: Amphu Labtsa Base Camp to Cross Amphu Labtsa Pass (5,800m), Trek to Chhukung – 10 to 14 Hours, Overnight at Hotel/Lodge (B/L/D)
Today is the most challenging and thrilling day of the trek as you cross the Amphu Labtsa Pass at 5,800 meters. The trek starts early from Amphu Labtsa Base Camp, ascending steep, icy slopes with the support of fixed ropes and technical equipment. This high-altitude pass crossing requires good fitness, acclimatization, and careful attention to safety. Once you successfully cross the pass, you begin the descent towards Chhukung, a peaceful Sherpa village nestled in the Everest region. The route offers stunning views of towering peaks, glaciers, and dramatic valleys. After a long and rewarding day, you will reach Chhukung in the late afternoon or evening. Overnight accommodation will be in a comfortable guesthouse or lodge, where you can rest and recover from the demanding pass crossing. This day is considered one of the highlights of the trek, offering adventure, spectacular scenery, and a deep sense of accomplishment.
Day 18: Chhukung to Tengboche (3,867m) – 5 to 6 Hours, Overnight at Hotel (B/L/D)
Today you trek from Chhukung, descending through beautiful alpine terrain and then gradually ascending towards Tengboche, home to the famous Tengboche Monastery. The route takes about 5 to 6 hours and passes through forests of rhododendron and pine, with spectacular mountain views along the way. Tengboche Monastery, situated at 3,867 meters, is an important spiritual center for the Sherpa community and offers breathtaking panoramic views of Mount Everest, Ama Dablam, Lhotse, and other towering peaks. You will have time to visit the monastery and perhaps attend the daily Buddhist prayers, providing a rich cultural experience. Overnight accommodation is at a hotel or guesthouse in Tengboche, where you can relax and enjoy the serene mountain atmosphere after the day’s trek.
Day 19: Tengboche to Monjo (2,850m) – 5 to 6 Hours, Overnight at Hotel (B/L/D)
Today’s trek takes you from the spiritual heart of Tengboche down through beautiful forests and traditional Sherpa villages, gradually descending to Monjo, situated at 2,850 meters. The walk typically takes 5 to 6 hours, passing through rhododendron and pine forests, with stunning views of the surrounding Himalayan peaks. Monjo is the gateway to Sagarmatha National Park and a quaint village where you will stay overnight at a comfortable hotel or guesthouse. This day offers a peaceful descent, allowing your body to rest and acclimatize while enjoying the natural beauty of the Khumbu region. Evening at Monjo gives you time to relax and prepare for the next day’s trek towards Lukla.
Day 20: Monjo to Lukla (2,800m) – 4 Hours, Overnight at Hotel (B/L/D)
On this final day of trekking, you will walk from Monjo to Lukla, a journey of about 4 hours. The trail is mostly downhill and passes through charming Sherpa villages, terraced fields, and forested areas. Lukla sits at 2,800 meters and is famous for its airport, the gateway for flights to and from Kathmandu. Upon arrival in Lukla, you’ll spend the night at a comfortable hotel, where you can relax and celebrate the successful completion of your trek. This is the perfect time to reflect on your incredible Himalayan adventure before your onward flight or journey.
Day 21: Fly from Lukla to Kathmandu
After completing your trek, you'll take a morning flight from Tenzing-Hillary Airport in Lukla back to Tribhuvan International Airport in Kathmandu. Flights typically operate in the early morning hours, between 6:00 AM and 9:00 AM, to take advantage of favorable weather conditions approximately 30 to 40 minutes. Weather Delays: Due to Lukla's location and unpredictable weather patterns, flights can experience delays or cancellations. It's recommended to allocate an extra day in your itinerary to accommodate potential disruptions. Baggage Allowance: Most airlines have strict baggage limits, typically around 10 kg for checked luggage and 5 kg for hand luggage. Alternative Options: In cases of prolonged flight cancellations, helicopter charters from Lukla to Kathmandu are available. These flights take approximately 40 to 50 minutes and can be arranged for groups or individuals. Another option walk to Surkhe 1 hour and drive by Jeep to Sallery continues to Kathmandu 15-16 hours. Once you land in Kathmandu, you'll be transferred to your hotel. This is an excellent opportunity to rest and reflect on your trekking experience. You might also consider exploring local attractions, shopping for souvenirs, or enjoying a traditional Nepali meal.
for more details -
https://www.asianhikingteam.com/mera-peak-amphu-labtsa-pass-trekking
You may also like the following events from Asian Hiking Team Pvt. Ltd:
Also check out other
Trips & Adventurous Activities in Kathmandu,
Business events in Kathmandu,
Performances in Kathmandu.
|
