Yoga around a chair, if You Dare – Training 50+yoga

Vill du lära dig mer om att göra yoga på och omkring en stol. Nu kommer Willem Wittstam till Karlstad. Han har bl a skrivit boken Yoga 50+, Yoga on a chair - Try if you dare?
Benefit from Europe´s leading chair yoga teacher Willem Wittstam.
This teacher training program will empower you to offer yoga to one of the world’s fastest-growing demographics: older adults. Discover for yourself the many benefits of chair-based yoga – for your students and for you.
Practical variations of more than 40 common postures
Meditations suitable to experience aging as growing ·
Yogic tools to prevent or slow down post-covid and dementia
You’ll also receive a comprehensive and detailed handout, high-quality chair yoga photos for your marketing, and over 80 additional valuable resources related to the chair yoga environment.
Plus, enjoy one year of free email support.
Limited to 20 participants.
Admission 4900 SEK, early bird before 30th of June 4400 SEK Affordable overnight stay at your own inflatable mattress at the center for 100kr/night or choose among hotels and B&B near by the center.
Detailed info via YmlyZ2l0dGEgfCB5b2dhaW5zdGl0dXRldCAhIG51

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