The sun’s out, the water’s warming up, and it’s time to kick off summer with the Kamloops Triathlon Club!
You’re invited to our Open Water Swim & Breakfast at Heffley Lake on Saturday, June 28.
(Breakfast and coached session is free for all KTC members)
Whether you're prepping for a race or just want to enjoy a scenic swim and good company, this is for you.
Here’s the plan:
8:00 --> Car pool up (not much parking at the rec site). Meet at gravel parking lot across from Esso (Paul Lake Rd & Yellowhead)
🕕 9:00 a.m. – Arrive at Heffley Lake Boat Launch (Heffley Lake Rec site)
🏊 9:10–9:45 a.m. – Open Water Swim skills
🥐 10:30–11:30 a.m. – Light Breakfast & Coffee by the lake
We’ll focus on open water skills like sighting, swimming in a pack, and pacing.
Please bring:
Wetsuit (optional but recommended)
Bright swim cap (we’ll have extras!) & Swim Buoy
Towel & warm clothes for after
Camp chair or mug if you’d like to hang out after
What we will bring:
Coaches to do an open water orientation & coached session
Paddle board support - for those who want to give open water swimming a try, but feel more comfortable knowing there's support available
Breakfast - breakfast burritos & coffee after our swim
Please RSVP so can plan for breakfast and coffee (and maybe hot chocolate)
Also check out other Sports events in Kamloops.
