Healthy Habits that Stick

We all start the year with great intentions, but most resolutions fade before February. Join Nutritionist Amanda McKeen for this interactive workshop which helps you pause, reflect, and reset with a guided wellness wheel activity designed to make healthy habits that actually stick. Start your year feeling balanced, energized, and confident in a plan that fits your real life.

Also check out other Workshops in Kamloops, Health & Wellness events in Kamloops.