Hosted by Root & Rise Kamloops, this weekly gathering is designed to create a calming space for community connection, self-care, and meaningful conversation.
📍 Location: Riverside Park, by the willow tree
🕔 Time: Wednesdays from 5:00 PM to 7:00 PM
📚 Theme: Self-care, healing, and personal growth through literature
Each session offers a gentle pace where we:
• Meet and connect with others in the community
• Discuss our current self-care book (title announced in person)
• Share in relaxed conversation over a warm drink or cool refreshment
Bring your curiosity, something cozy to sit on, and a drink of your choice. Whether you’re a book lover, wellness seeker, or just looking for a midweek reset, Rest & Reflect is for you.
Also check out other Health & Wellness events in Kamloops, Arts events in Kamloops, Literary Art events in Kamloops.