After this session you will feel energised, refreshed and inspired.
Unlike a regular class or group meditation, this would be a mini-retreat experience. The program includes:
- A session of yoga asanas
- A short lecture about chakras
- A singing of mantra
- A deep guided meditation
- A closing tea gathering with vegetarian snacks and time for questions and talk
Instructor:
Dada Anandasvarupa - Monk and teacher of yoga and meditation with 7 years of experience.
Dada Amrtesh - his colleague with almost the same amount experience of practicing.
Date and Time: November 8, 10:00 AM
Location: near Kalmar Sportcenter, Karatehall, Smålandsgatan 23
Contribution: Donation-based
Registration link:
https://forms.gle/UZ3UR9g9RHyLwaMk9
Also check out other Health & Wellness events in Kalmar, Workshops in Kalmar.
