Cooking with Kristin: Preserving the Season

In this special late-summer edition of Cooking with Kristin, we’ll celebrate the abundance of the season by learning how to preserve its flavors and nutrients through traditional Ayurvedic condiments.

You’ll leave class with a set of versatile recipes designed to bring life, balance, and ease to everyday meals, including:
- Vibrant herb chutneys
- Medicinal ghees
- Spiced pickles
- Nourishing sauces

This class includes hands-on preparation, seasonal insights, and tips for customizing your condiments to suit your dosha and support digestion. It’s the perfect way to transition from summer to early fall with Ayurvedic wisdom in your kitchen.

Come curious, come hungry, and come ready to stock your pantry with flavor and purpose.

You may also like the following events from Ayurvedic Wellness Center:

• This Wednesday, 30th July, 09:30 pm, The Practice: Summer Sadhana in Kalamazoo, Michigan
• Next Saturday, 9th August, 09:00 am, Beginning Birding: Urban Birds of Kalamazoo in Kalamazoo
• Next month, 14th August, 07:00 pm, Yoga Groove in Kalamazoo

Also check out other Workshops in Kalamazoo, Health & Wellness events in Kalamazoo.