Asana + the Elemental Body

Discover how the five elements of Āyurveda live within you in Asana & the Elemental Body — a five-week journey with yoga educator and Āyurvedic practitioner Kara Aubin. Through yoga asana, pranayama, meditation, and foundational Āyurvedic teachings, you’ll explore how ether, air, fire, water, and earth shape your body and mind, while building strength, flexibility, and inner balance. Perfect for yogis curious about the intersection of Yoga and Āyurveda, this practice will leave you feeling reconnected, re-attuned, and whole.

You may also like the following events from Ayurvedic Wellness Center:

• Next Thursday, 21st August, 05:30 pm, Cooking with Kristin: Preserving the Season in Kalamazoo
• Next month, 9th September, 07:00 pm, Ayurvedic Fall Rejuvenation Cleanse: Free Info Call in Kalamazoo
• Next month, 19th September, 10:30 am, New Moon Yoga Nidra in Kalamazoo, Michigan

Also check out other Health & Wellness events in Kalamazoo.