Ayurvedic Cooking 101

Curious about Ayurvedic cooking but not sure where to begin? This beginner-friendly class is the perfect place to start (or refresh) your journey. Ayurvedic Cooking 101 introduces the foundational principles of Ayurvedic food preparation in a supportive, hands-on environment—helping you feel confident, inspired, and capable in your kitchen.

Whether you're completely new to cooking or simply wanting to apply Ayurveda with more clarity and ease, this class offers practical tools to make daily meals both nourishing and balancing.

You may also like the following events from Ayurvedic Wellness Center:

• Next Wednesday, 28th January, 12:00 am, Ayurvedic Spring Cleanse: Free Info Call in Kalamazoo, Michigan
• Next month, 8th February, 09:30 am, Cooking with Kristin: Ayurvedic Italian Night in Kalamazoo
• Next month, 10th February, 06:30 pm, Put Yourself to Sleep - with Yoga + Ayurveda (in-person + livestream) in Kalamazoo

Also check out other Health & Wellness events in Kalamazoo, Workshops in Kalamazoo.