My Plate for My Family

🍽 My Plate for My Family – Illinois Nutrition Education Program
Join us at the Recovery Community Center of Joliet for this fun and interactive series designed to help families make healthier choices on a budget. Each week covers a new topic and includes hands-on learning—and yes, we’ll make (and taste!) delicious recipes together!

Class Schedule:
📅 08/12 – My Plate, Grains, Dairy, Protein, and How to Preserve Food
📅 08/19 – Vegetables, Fruits, and Portion
📅 08/26 – Fat, Sugars, Salt, and Nutrition Facts Label
📅 09/02 – Plan a Menu and Be Physically Active

Time: 1:00 PM – 2:30 PM
Location: 180 S. Chicago St., Joliet, IL
Come for one class or join us for all four—everyone is welcome!

💛 Free • Family-Friendly • Practical Tips for Everyday Life

You may also like the following events from Recovery Community Center of Joliet:

• This Thursday, 14th August, 10:00 am, Drop In Arts & Crafts in Joliet
• This Friday, 15th August, 03:00 pm, Friday Movie Nights in Joliet
• This Friday, 15th August, 04:00 pm, Friday Movie Nights in Joliet

Also check out other Workshops in Joliet.