Yoga with Adriann White

Are you stressed out? Stiff and Sore? Balance a bit shaky? Yoga is a GREAT way to relieve stress, regain lost flexibility and strength, and improve balance!

This yoga class is for all ages, shapes, and fitness levels, provided you can easily get up from and down to the floor. All poses are started from their basic foundation, with options to add-on for those who want more of challenge.

Adriann White has 15 years of experience creating a safe and welcoming environment for all yoga participants.

Come and see why yoga has become so very popular!!

$56 for 8-week session

$10 drop-in per class

To register call Adriann White at 814-539-0924 or email bXRjYXRtdyB8IGFvbCAhIGNvbQ==

You can also register online at bottleworks.org

You may also like the following events from Bottle Works Ethnic Arts Center:

• This Thursday, 24th July, 09:00 am, Manga Mayhem - Camp BW Kids - Ages 8-12 in Johnstown
• This Thursday, 24th July, 09:00 am, Almost Good Enough to Eat - Camp BW Junior - Ages 5-7 in Johnstown
• This Friday, 25th July, 08:30 am, Supported Stretch & Balance with Adriann White in Johnstown

Also check out other Health & Wellness events in Johnstown, Workshops in Johnstown, Contests in Johnstown.