Introduction to Inner Engineering Webinar - Spanish

Attend a FREE Introduction to Inner Engineering with a Guided Meditation from the comfort of your home with this upciming virtual session.

An interactive session providing insight on:
•⁠ ⁠Stress and its impact on the system
•⁠ ⁠How yoga & meditation can be effective tools to relieve stress, develop mental clarity & nurture a healthy lifestyle.

Ages: 15+ (those 15-17 to be accompanied by a parent/guardian)

You may also like the following events from Isha Foundation:

• This Thursday, 25th September, 10:00 am, Yoga for Success in Henderson
• This Thursday, 25th September, 06:30 pm, Introduction to Inner Engineering in Plainsboro
• This Thursday, 25th September, 06:30 pm, Introduction to Inner Engineering in Chelmsford

Also check out other Health & Wellness events in Castlebar, Workshops in Castlebar.