Stand-Up Paddleboard Yoga

Maine Outdoor Yoga and Midcoast Conservancy are thrilled to introduce a new Stand-Up Paddleboarding (SUP) class at Little Dyer Pond, situated at Hidden Valley Nature Center.

This class caters to participants of all skill levels, particularly beginners, and focuses on fostering a supportive, judgment-free atmosphere.

Class Information:

Following a 1.5-mile hike to Little Dyer Pond, participants will be given some preliminary guidance before venturing onto the water with their boards, including practicing yoga afloat. Please wear comfortable footwear, bring water, and wear clothes you don't mind getting wet. Maine Outdoor Yoga will supply the Stand-Up Paddleboard.

You may also like the following events from Midcoast Conservancy:

• This Wednesday, 9th July, 09:00 am, Volunteer Trail Day at Goose River Preserve in Peachtree Corners
• This Thursday, 10th July, 08:00 pm, Full Moon Paddle in Jefferson
• This Friday, 11th July, 09:00 am, Volunteer Trail Day at West Branch Preserve in Jefferson

Also check out other Health & Wellness events in Jefferson, Workshops in Jefferson.