Saturday, December 13, 2025
10:00 – 11:30 AM CST
Restorative Reset is your invitation to slow down, soften, and let your whole system exhale.
We’ll begin with gentle movement to release tension and open the body.
Then we’ll drop into Yoga Nidra, a deep rest practice designed to quiet the mind and reset the nervous system.
You’ll be guided through a meditation that helps you reconnect with your breath, your body, and the present moment.
We’ll close with a sound bath, letting soothing frequencies wash over you and settle everything inside.
This class is perfect if you’re craving calm, grounding, and a peaceful reset from the busyness of life.
No experience needed—just come as you are.
Let yourself rest. You deserve it.
You may also like the following events from Beyond Salt Spa:
Also check out other
Health & Wellness events in Janesville,
Workshops in Janesville.
