Cats N Mats - Cat Yoga!

Join us for Cats N Mats Yoga in collaboration with Lifestyle Focus Fitness! This class is a fun chance to meet some adorable adoptable cats (often kittens!) while practicing yoga. Bonding with cats can provide emotional support and a reduction of negative emotions. Yoga has been shown to provide stress relief while improving strength, balance, and flexibility. Put them together and you have the purrrfect class with a myriad of benefits for both mind and body. You will get to hang out with cats, you will get to do yoga, and for every participant $10 will be donated back to the HSSW!

Who? Adults and children ages 10+ Children must be accompanied by an adult. A wonderful way to introduce your kids to yoga in a fun engaging way. Spend time with them and teach them the importance of health and wellness! No kids in your life? Come on your own or bring a friend. This class will not disappoint, but it may meow. No previous experience necessary - Bring Your Own Mat (BYOM).
Cost? $23 per person. Spots are limited!

Registration link: https://www.lifestylefocusfitness.com/classes/events

You may also like the following events from Humane Society of Southern Wisconsin:

• This Friday, 26th September, 12:00 pm, The Rescue Effect Adoption Event #4 in Janesville
• Next month, 16th October, 05:30 pm, Mutts & Martinis 2025 in Janesville
• Next month, 26th October, 12:00 pm, Lick or Treat in Janesville

Also check out other Health & Wellness events in Janesville, Workshops in Janesville, Kids events & activities in Janesville.