Floor Barre Classes (Low Impact - Ballet Based)

Floor Barre combines ballet technique with Pilates elements and is done sitting or laying down on the floor. It is low-impact and emphasizes alignment, core strength, and body awareness. Floor Barre will begin with a low-impact warmup before transitioning to the floor. Students will learn the exercises before trying them, no prior experience necessary. Exercises will include fundamental dance steps as well as core specific work, and will conclude with stretching and intentional breathing.

Class is for teens and adults, no prior dance experience required.
Suggested Attire:

Comfortable clothing in which you can easily move.
Bare feet or socks, depending on comfort level.

Drop in Fees: $15

For multiple classes, we are offering various "Class Pass" options. To purchase, please visit the link below:

https://www.zeffy.com/en-US/ticketing/ea35ef3e-2fba-4aa4-b00e-87af67a32f5b

You may also like the following events from Sukanya Burman Dance:

• This Friday, 26th September, 08:00 pm, Restorative Yoga Pop Up - Ample Movement in Jamestown
• Next Tuesday, 30th September, 06:00 pm, Contemporary Dance Class (Fundamentals) in Jamestown
• Next Wednesday, 1st October, 06:30 pm, All Levels Yoga in Jamestown

Also check out other Workshops in Jamestown, Health & Wellness events in Jamestown.