Mommy & Me Yoga (Every First Sunday)

Offered every first Sunday of the month.

Mommy & Me Yoga classes (available to newborns and toddlers ages 3-15 months) are a fun way to reconnect with your body while enjoying time with your baby. It’s a great way to take part in an understanding community of other new moms, too. Soluna Yoga+Spa provides a nourishing and safe environment for Mother and baby to play. This class is co-lead by Brenda Jo and Carmen.

Stretch, bond, and breathe with your baby in this special yoga class designed for mother and child. Meet other moms and babies while you strengthen and support your postpartum body & mind with specifically chosen asanas. Every class will devote time to gentle and strengthen poses, done together between mother and child. Bonding postures, playful songs, and baby arts+crafts will also be explored.

Sorry dads, this class is dedicated to moms uniting. Daddy & Me Yoga and Family & Me Yoga are provided by booking a private session.

Registration in advance required.


Investment:
$25.50 Annual Membership discount
$30 Non-Membership rate

What to bring:
~Yoga mat
~Water/coffee
~Diaper bag of the usual baby day out necessities

You may also like the following events from Soluna Yoga + Spa:

• This Sunday, 7th September, 03:00 pm, Toddler & Me Yoga (Ages 16-36 months) in Jacksonville
• Next Saturday, 13th September, 11:30 am, Autumn Equinox Sound Bath & Meditation in Jacksonville
• This month, 19th September, 05:30 pm, 50 Hour Trauma Informed Yoga Teacher Training in Jacksonville

Also check out other Health & Wellness events in Jacksonville, Workshops in Jacksonville, Arts events in Jacksonville.