Ayurvedic Wisdom Workshop: Daily & Seasonal Rituals

Ayurvedic Wisdom Workshop: with Shannon Connor, Ayurvedic Wellness Coach

Daily and Seasonal Rituals for a Balanced Life

Ayurveda teaches us that aligning our daily routines with the natural rhythms of the universe brings harmony to our mind, body, and spirit. In this gentle, informative workshop, you'll explore how different times of the day and year uniquely impact your wellness, gaining practical insights to cultivate routines that deeply nourish your well-being.

Whether Ayurveda is new to you or you're looking to deepen your existing practice, Shannon warmly invites you to discover the beauty of living in sync with nature’s cycles, creating an ideal routine uniquely attuned to you.

Shannon Connor is an Ayurvedic health consultant with a BA in Ayurveda Wellness and Integrative Health from Maharishi International University, currently furthering her knowledge in the graduate program for Maharishi Ayurveda. She has a deep passion for helping others through holistic wellness coaching.

Register: https://www.jax-zen.com/events

You may also like the following events from Jax-Zen Healing Arts Center:

• This Saturday, 9th August, 03:30 pm, Wings of Illumination: a Full Moon heARTual (heart + ART + ritual) in Jackson
• This Sunday, 10th August, 04:00 pm, Sunday Reset - Warm Slow Flow w/Randi in Jackson
• Next Wednesday, 13th August, 05:30 pm, All levels Hot Vinyasa w/ Randi in Jackson

Also check out other Health & Wellness events in Jackson, Workshops in Jackson.