New Moon Sound Bath + Yoga Nidra

New Moon Sound Bath + Yoga Nidra
Monday, May 26, 2025 | 5:00 – 6:15 PM
75 minutes • $50

The new moon marks a powerful moment of stillness—a quiet threshold between what has been and what’s ready to emerge. It’s a time to pause, listen inward, and set new intentions.

This 75-minute offering is a sanctuary for your nervous system and your spirit. We’ll begin with a gentle Yoga Nidra practice to help the body settle, the mind soften, and your heartfelt intentions take root. From there, you’ll be immersed in the grounding tones of crystal singing bowls, the earthy resonance of the steel tongue drum, the rhythmic shimmer of the ocean drum, and the soft whispers of koshi and pala seed chimes.

These layered vibrations gently dissolve tension and clear space for deep, nourishing rest.

This is more than relaxation—it’s a return to your inner rhythm.
An invitation to realign body, mind, and spirit in stillness and sound.

✨ No movement required. All props are provided, and you’re welcome to bring your favorite cozy items to create your own cocoon of comfort.

Rest. Restore. Heal.
Set your intentions and let them unfold.

Spots are limited—reserve your place now!

https://book.squareup.com/classes/rnunjcyhc85ial/location/LYYWWPPNW6XKA/classDetails/clssch_igvgqf0vhfw48v?dateStart=1748304000

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