Come Home - The Experience

What is this?

This is a guided experience focused on presence, connection, and emotional reset.

Through structured roundtable conversations, eye gazing, group appreciation, movement, and intentional breathwork, participants slow down, open up, and reconnect with themselves and others.

It’s not therapy, it’s a safe, grounded space designed to help people release built up stress, step out of autopilot, and leave feeling clearer, lighter, and more connected.

Optional but reccomended: Bring eyemask, Yoga mat, Blanket for breathwork.

Also check out other Health & Wellness events in Islip.