Trust and transparency in marriage mean being open, honest, and dependable with your partner. It’s built through:
1. Consistent honesty. No hidden motives, no small lies.
2. Open communication. Sharing feelings, concerns, and decisions.
3. Keeping promises. Doing what you say you’ll do.
4. Accountability. Owning mistakes instead of hiding them.
5. Emotional safety. Knowing your partner won’t use your vulnerability against you.
When both partners practice this, the relationship feels secure, stable, and deeply connected.
Anthonia Gold
Marriage, family therapists and lifestyle
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