Feel stiff, tired, or sore? Our 45-minute standing stretch class is designed especially for adults over 40 to improve flexibility, posture, and balance — all without getting on the floor or using a chair!
Join us and feel the difference after just one session.
New class !!!! Starting the 1st June Sundays 9.15am.
Get your class pass www.aemhealthandfitness.net
Or message us 😁✨️
