SOUL BATH: A Yoga Nidra Sacred Frequency Sound Bath Premier Experience
Come join us for a truly unique event that will leave you feeling refreshed and rejuvenated. Our Yoga Nidra session combined with the Sacred Frequency Sound Bath will help you relax and realign your mind body and spirit. This premier experience will take place at 2082 Business Center Dr suite 180 where you can immerse yourself in the healing vibrations of sound. Don't miss out on this opportunity to nourish your soul and elevate your well-being. See you there!
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DETAILS:
A Yoga Nidra Sound Bath is a deeply immersive and transformative experience that guides participants into profound states of relaxation and inner awareness. It uniquely combines the ancient practice of Yoga Nidra “yogic sleep” with the therapeutic vibrations of a sound bath.
As you lie comfortably in savasana (resting pose) you will be gently guided through a systematic process of full body relaxation gradually drawing attention inward. As the body emotions and mind completely relax you will remain subtly aware. Sacred sound frequencies will fill the air and wash overyou as their vibrations create conscious tranquility that allows the entire nervous system and energy body to reset and rejuvenate. In the Yoga Nidra state the mind hovers on the edge of sleep entering the dreamtime. The unconscious mind becomes more accessible and insights creative ideas and profound understandings may arise. A lucid state of divine awareness allows for healing and transformation.
This experience will be facilitated by Rev. Keith Horwitz (see below)
Space is limited. Early Registration pricing in now through August 10th
Things to know and Items to bring to sound bath:
Dress comfortably
Arrive 10-15 minutes early to settle into your spot (doors open at 12:45 PM PT)
Yoga mat or towel to lie on the floor (some prefer both)
Small pillow for head
Blanket or larger towel to cover yourself with
Eye pillow (optional) the room will be dim.
Bolster or large pillow for under your knees (optional)
FACILITATED BY:
Rev. Keith a licensed Minister from the Agape International Spiritual Center brings a unique ability to foster comfort and unity in his classes and events. His teachings draw from a rich lineage of interfaith and trans-denominational wisdom complemented by his extensive studies in world religions indigenous practices metaphysics and the spiritual connections within science and the quantum field. In 2001 he began his practice of Integrated Energy Therapy® channeling Divine frequencies that support individuals and groups in their overall wellness. Rev. Keith is a certified Yoga Nidra (yogic sleep) instructor and facilitates group meditations including sacred frequency sound baths as well as guided meditations and activations. Through a gentle blend of divine intuition guided imagery activation and stillness he guides participants to their inherent capacity for rejuvenation and inspiration allowing individuals to experience their own Divinity at a comfortable pace.
Also check out other Health & Wellness events in Irvine, Workshops in Irvine.
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