💚🗣️Nutrition Workshop with Anita

“How to manage your CRAVINGS”
You’re all invited to join us for another Nutritional Talk with Anita 🗣️

We will be discussing Emotional and hormonal reasons behind cravings and overeating in closing topics such as Cortisol, stress management, sleep and its effect on weight.

BOOK YOUR PLACE NOW CLICK HERE: https://goteamup.com/p/116330-the-fitness-unit-limited/e/90256183-nutrition-health-workshop-how-to-manage-/

🗓️Saturday 9th August 10:15am
📍Upstairs in the Flow Studio

Includes refreshments ☕️
FREE for FU plus & premium members
£10 for other and non-members

Get booked in and keep your eyes peeled for the next one! 💚😄

Also check out other Workshops in Ipswich, Health & Wellness events in Ipswich.