🍽️Nutrition Workshop: Portion Control

Struggling with portions? 🍽️
You’re not alone!

Join us for a fun, interactive workshop where you’ll learn how to balance your meals without counting calories or giving up your favorite foods.

✨ Walk away with practical tools, a portion size guidance and confidence to take control of your health - one plate at a time!

👉 Spots are limited — register today*
BOOK HERE:

https://goteamup.com/p/116330-the-fitness-unit-limited/e/92487246-nutrition-health-workshop-portion-contro/

*£10pp, Free Workshop for fitness unit plus members

📍The Fitness Unit, 2 The Quadrangle, the drift, Nacton Road, ipswich, suffolk ip3 9qr

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