Half Day Reset

Not feeling yourself? Hot flashes? Insomnia? Brain fog? Weight gain? Ready to hit the reset button? Join us for the Half Day Reset, an in-person event where you can recharge, refocus, reconnect and learn how your body is changing as you head into the third age. We aim to talk you through the changes happening to your body in a safe space with refreshments, mobility, education and snacks! Bring your good vibes and leave the stress behind—this is your time to reset and refresh!