Digest to Rest Thursdays at 9 am

Name: Digest to Rest Thursdays at 9 am
Start: 2025-08-07T09:00:00-05:00
End: 2025-08-07T12:00:00-05:00
Location: 221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240

Heartland Yoga

Highlights

Thu, 07 Aug, 2025 at 09:00 am

3 hours

221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240

Date & Location

Thu, 07 Aug, 2025 at 09:00 am to 12:00 pm (CDT)

221 E College, Suite 213, Iowa 52240

221 E College St, Iowa City, IA 52240-1699, United States

About the event

Digest to Rest Thursdays at 9 am

Join Kimberly for a guided and gentle movement practice paired with focused breath work and dynamic movement to prepare for deeper and longer stillness. These movement practices will support energetic and physical digestion, followed by an extended resting practice. Classes may be themed with yoga philosophies for growth or contemplation. Come as you are.

You may also like the following events from Heartland Yoga:

This Sunday, 3rd August, 11:00 am, Renew & Restore: Therapeutic Yoga for Stress & Burnout in Iowa City
Next Tuesday, 5th August, 05:30 pm, Vinyasa Flow with Heather in Iowa City
Next Wednesday, 6th August, 02:00 pm, Online Yoga & Mediation Wednesdays at 9 am in Iowa City, Iowa

Also check out other Workshops in Iowa City, Health & Wellness events in Iowa City.

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Ticket Info

Tickets for Digest to Rest Thursdays at 9 am can be booked here.

Event Tags

yoga

Nearby Hotels

221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240

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Host Details

Heartland Yoga

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Digest to Rest Thursdays at 9 am

Thu, 07 Aug, 2025 at 09:00 am