Connecting with Movement and Nature

Connecting with Movement and Nature

Join us for a Forest Bathing experience at Woodpecker Trail! This event is all about immersing yourself in nature and exploring the connection between movement and the great outdoors. Get ready to stretch, breathe, and connect with your surroundings in a whole new way. Whether you're a seasoned hiker or a complete beginner, this event is perfect for anyone looking to unwind, recharge, and appreciate the beauty of nature. Don't miss out on this opportunity to connect with yourself and the world around you!

Please bring a water bottle, journal and a blanket if you would like something to sit on during our mindful experiences.

Also check out other Trips & Adventurous Activities in Iowa City.