Sunday Melt

A sacred pause before the week begins.

Ease into the week ahead with this deeply soothing restorative yoga experience designed to calm your nervous system and quiet the “Sunday Scaries.” Expect cozy piles of props, gentle hands-on adjustments, soft poetry, and slow, grounding music under dim, peaceful lighting. This class invites you to fully let go — to rest so deeply you just might snooze.

Wear loose, comfortable clothing and come ready to unwind, exhale, and remember how good it feels to simply be.

Investment ~ $15 or Class Pass

You may also like the following events from Soulful Yoga Connections:

• This Saturday, 7th February, 05:00 pm, 🌙 Women’s Circle: Sacred Tea & Qigong Ceremony 🌙 in Inverness
• This month, 19th February, 06:00 pm, Aerial Yoga Series in Inverness
• This month, 20th February, 05:30 pm, Yoga Nidra in Inverness

Also check out other Workshops in Inverness, Health & Wellness events in Inverness, Arts events in Inverness.