Reading for Wellbeing

Research shows that many of us are reading as a tool for wellbeing. Come along to this special session for Mental Health Awareness Week at the Discovery Centre, next door to Next in the Eastgate Shopping Centre.

Feel free to bring along anything you like, poetry, a book, something you've written or just talk about something you've read that's impacted positively on you.

There's free tea and coffee and a welcoming and non-judgemental space.

You may also like the following events from discovery college:

• This Wednesday, 30th July, 10:30 am, Crafting Connections Classes in Inverness
• This Friday, 1st August, 10:30 am, Men's Peer Support Group in Inverness
• Next Friday, 8th August, 01:30 pm, Women's Peer Support Group in Inverness

Also check out other Health & Wellness events in Inverness, Arts events in Inverness, Literary Art events in Inverness.