Morning Pilates

Beginner/ Intermediate Mat Pilates

6 week block, £75 per person

Small friendly classes

Classes focus on building pelvic floor strength & deep core strength. There is also a focus on hip strength and improving balance. As the classes are small it allows me to make adaptations according to different abilities. This makes Pilates a great addition to your fitness goals or just starting to move more.

All equipment is provided in the class. All required is comfortable clothing and a water bottle.

Also check out other Workshops in Inverness, Health & Wellness events in Inverness.