Arm Balance Workshop

Dive into the empowering world of arm balances in this dynamic workshop designed for all levels. Learn foundational techniques, strength-building exercises, and alignment tips to safely and confidently lift your body off the ground. Through step-by-step guidance and supportive practice, you’ll build strength, balance, and focus while exploring new ways to challenge and empower yourself physically and mentally. Whether you’re aiming to master your first arm balance or deepen your practice, this workshop offers tools to elevate your yoga journey. $28.00 Investment per person. Pre register at Innisfil.ca/activeinnisfil to reserve your spot.

You may also like the following events from Serenity Yoga:

• Happening on, 16th January, 07:30 pm, New Moon Sound Bath in Innisfil
• Happening on, 30th January, 07:30 pm, Snow Full Moon Sound Bath in Innisfil
• Happening on, 8th February, 01:00 pm, Sunday Afternoon Sound Bath; Micro Retreat in Innisfil

Also check out other Workshops in Innisfil, Contests in Innisfil, Health & Wellness events in Innisfil.