Chi Kung with Johnny - adjacent to Innes Park Skate Bowl 8.00AM start

Chi Kung in the park

Chi kung, also known as Qigong, is a traditional Chinese practice that combines physical postures, breathing techniques, and focused intention to cultivate and balance the body's vital energy (Qi). It's a mind-body exercise with roots in traditional Chinese medicine and philosophy, used for health, spirituality, and martial arts training.

Please note that there is also a walk to Whale Rock starting at 9.30. Check out the events tab for details on the walk.

Participants take part at their own risk. Admin and organisers are not responsible for your safety.

Also check out other Health & Wellness events in Innes Park, Workshops in Innes Park, Arts events in Innes Park.