Full Moon Reiki Experience @ Bird Dog Fitness

Harnessing the power of this beautiful full moon, you'll enjoy an afternoon of rest, restore and release as you receive the magical healing energy of Reiki.

You’ll drift off listening to a high frequency, healing soundtrack and will leave feeling relaxed, renewed, and rejuvenated.

The experience will include:

• Gentle stretching
• Sage and Palo Santo cleanse to open and close the ceremony
• Intention setting
• Guided meditations
• Group and individual Reiki
• High frequency soundtrack
• Time to journal about your experience

This in-person event will help you relax, recharge, and realign your mind, body, and spirit. Don't miss this opportunity to treat yourself to a blissful afternoon of self-care and wellness.

Come prepared to deeply relax, relieve stress, and begin to heal - body, mind and soul.

All levels welcome, no experience needed.

Things to know:

• bring a water bottle, journal, and your favourite crystal if you'd like
• dress comfortably and with layers to take off if you get hot, and to put on if you get cold

Also check out other Health & Wellness events in Caledon.