Event link
https://gilllifestyle.com/seminar-may-2025/
Virtual registration option available.
Gill Lifestyle Medical and Wellness proudly presents Women Wellness Seminar: From Surviving to Thriving Perimenopause on Saturday May 17th at COHatch Broad Ripple Indianapolis.
A full-day wellness seminar designed for women aged 35-60 seeking holistic approaches to managing perimenopausal symptoms. Focusing on women wellness with Lifestyle Medicine, Functional Medicine, Gut Health, Whole Food Plant-based Nutrition, Ayurveda, Yoga and Harmonic Sound Immersion.
The seminar will offer a rejuvenating experience, featuring:
* A harmonic sound immersion session
* Chair yoga
* A healthy plant-based cooking demonstration
* A delicious plant-based lunch by Pure Eating Way
* Presentations from leading experts in perimenopause, lifestyle medicine, Functional Medicine, Ayurveda, plant-based nutrition, and organic farming including Dr. Samina Ahmad, Dr. Laurel Fick, Dr. Samiya Hashmi, Dr. Darryl Roberts, Dr. Nabiha Gill, Steven Schoo, Michelle Qureshi. Katarina Svabcikova, Shaima Khan, Yogesh Sethi and Katy Rogers.
Venue: COHatch Broad Ripple. Indianapolis
Full day (11 sessions with Lunch included) ticket price $198 (Value $450)
Register with link below;
https://checkout.teachable.com/secure/956743/checkout/order_0yc57gk3?affcode=956743_cjuqhtm3
Single session ticket price $45 (join any single session out of 11 sessions)
Register with link below;
https://checkout.teachable.com/secure/956743/checkout/order_wt3w4172?affcode=956743_vhlnyqfj
11 Guest Speakers and Sessions Topics:
Session #1: Dr. Nabiha Gill, MD, DipABLM, DABOM, DipABPM&R- Lifestyle Medicine Physician, Founder Gill Lifestyle Medical & Wellness, Certified Plant based Chef, Whole Food Plant based Nutrition Certified
“Intro to Lifestyle Medicine & Anti-aging Power Foods"
Session #2: Chair yoga session-Yoga therapist Katarina Svabcikova, e-RYT500/YACEP
Session #3: Dr. Samina Ahmad, Ayurvedic Practitioner &Lifestyle consultant, Ayurvedic Food and Nutrition Consultant, Holistic health Counselor, Chopra Certified Primordial Sound Meditation teacher, Manager Junoon, Founder/Co-executive director SSGWI
“Ayurveda and Perimenopause: Restoring sleep, Mood and Vitality"
Session #4: Dr. Samiya Hashmi MD, DipABLM, Speciality in Women's Health, Bioidentical HRT, Gut Health and Nutrient Deficiencies
“Navigating the effects of Perimenopause to Menopause”
Session #5: Dr. Laurel Fick MD, FACP, DipABLM
“From Surviving to thriving:Empowering Self-Health during the Midlife Transition”
Session #6: Menopause coach Shaima Khan
“Menopause health coaching session”
Session #7: Dr. Daryl C. Roberts, Ayurvedic Physician, Lifestyle Medicine Coach, Yoga teacher
“Your Perimenopause Journey: Navigating Naturally with Ease”
Session #8: Live healthy oil free cooking and plant based recipes demonstration with practical tips- Plant based Chef Steven Schoo
Session #9: Teter Retreat & Organic Farms Director of Operations Katy Rogers
“Stack the deck in your own favor: eating for nourishment”
Session #10: Harmonic Soun@highlightn- Michelle Qureshi B.M, M.M
Session #11: “How Age, Health & Gender impact us Financially?” - Yogesh Sethi
https://gilllifestyle.com/
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#lifestylemedicine #plantbased #veganrecipes #ayurveda #plantbaseddiet #wellness #wellness #retreat
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