Thankfulness Flow with Kristen Kaweck

Join Kristen for an all-levels flow to help you ground, breathe deeply, and set a peaceful tone for the day ahead.

Thanksgiving can be a beautiful time of gathering, and it can also stir up a lot within us for various reasons. Take a moment to center yourself before you move into the rest of your day and holiday season. This class is designed to calm the mind and open the heart. Through mindfulness, breath, and movement, we'll cultivate a sense of connection and nourishment for the mind, body, and spirit.

You may also like the following events from CITYOGA School of Yoga and Health:

• Next Saturday, 1st November, 01:00 pm, Yoga Nidra: The Meditative Heart of Yoga with Marsha Pappas in Indianapolis
• Next month, 15th November, 04:00 pm, Somatics and the Healing Power of Touch with Lisa Daugherty in Indianapolis

Also check out other Workshops in Indianapolis, Health & Wellness events in Indianapolis.