Soothing Sound Bath Experience with Ali Szymanski

oin Ali for a deeply restorative 90-minute sound bath. Join us in the soothing vibrations of crystal singing bowls, chimes, gong, and other sacred instruments—each sound intentionally woven together to calm your mind and relax your nervous system. We’ll begin with gentle breathwork and simple physical preparation to help the body settle and the mind soften—creating the perfect foundation for stillness.

As the frequencies move through your body, they help to reduce stress, lower blood pressure, slow heart rate, and support immune balance. Surrounded by the inspiring energy of art, you’ll be invited to fully unwind—allowing the sounds to encourage deep relaxation, emotional release, and mental clarity.


Simply lie back, breathe, and let the healing soundscape wash over you, restoring balance to your body, mind, and spirit.



Investment: $35

You may also like the following events from CITYOGA School of Yoga and Health:

• Next Saturday, 6th December, 11:00 am, Journey to Inversions: Building Skill and Confidence Upside Down with Heather Eicher in Indianapolis
• Next month, 19th December, 07:30 pm, Winter Solstice Triple Gong Immersion with Diane Hancock in Indianapolis
• Next month, 27th December, 03:00 pm, Myofascial Release & Yin Yoga Workshop with Katarina Svabcikova in Indianapolis

Also check out other Arts events in Indianapolis, Music events in Indianapolis, Health & Wellness events in Indianapolis.