POP UP Hatha Flow Yoga & Philosophy with Melissa Lopez

Join Melissa Lopez for this pop up 90 minute workshop created intentionally to blend the beauty of yoga philosophy with a mindful Hatha yoga flow. You will breathe deeply, move mindfully, and expand your heart and mind with the richness of yoga philosophy. Space will be held for a brief discussion of yoga philosophy in our modern day life/practice after flowing for anyone who would like to partake.

Melissa Lopez has a Bachelor of Arts degree in Philosophy from East Carolina University & has completed 3 200 Hour Yoga Teacher trainings in Hatha Yoga, Vinyasa Yoga & the Yoga Girl Method of Heart centered yoga. During her studies and training she was able to gain an in depth vantage point into the study of yoga philosophy by her teacher Shri Yogi Hari at Yogi Hari’s Ashram. She also gained a deep appreciation for studying the roots of yoga and philosophy from Susanna Barkataki and her sound guidance on the importance of honoring the roots of yoga, mindfulness & yoga philosophy.


No experience necessary!

Time: 9:00 am-10:30 am
Cost: Early Bird Pricing: $20, Day of Pricing: $25
Register online or call 321-729-9495

You may also like the following events from Mindfully MelLo:

• This Friday, 25th July, 07:00 pm, Donation Beach Yoga with Melissa Lopez & Aquarian Dreams in Indialantic

Also check out other Health & Wellness events in Indialantic, Workshops in Indialantic.