Smarter Goal Setting for Real Results

From Intention to Impact: Smarter Goal Setting for Real Results

In this interactive lunch and learn, professionals will explore practical, science-backed strategies for setting and achieving meaningful goals—personally and professionally. We’ll cut through the noise of vague resolutions and overwhelming to-do lists to focus on setting clear, achievable, and motivating goals that align with values and priorities. Participants will leave with a renewed sense of direction and a simple plan they can act on immediately.

Learning Outcomes:

By the end of this session, participants will be able to:

1. Identify the key components of effective goal setting, including the difference between outcome, performance, and process goals.
2. Apply a practical goal-setting framework to create one clear, motivating goal with an action plan.
3. Recognize common barriers to goal success and outline strategies to stay accountable and on track.