Stretch 101

Enjoy a no-impact, 100%-modifiable, no-weights, no-cardio, no-experience-needed class. You don't have to already be flexible to come to Stretch either! We will use slow-paced gentle stretching to elongate muscles, expand flexibility, help relieve tension and pain, and leave you feeling refreshed. This class is perfect for everyone of all fitness levels.
$20
Tuesdays & Thursdays
1/6/26 - 1/29/26
1:00PM -1:30PM

You may also like the following events from Rend Lake College Community & Corporate Education:

• Happening on, 24th January, 09:00 am, Artistic Welding Workshop in Ina
• Happening on, 29th January, 06:00 pm, Fun With Acrylics in Ina
• Happening on, 3rd February, 01:00 pm, PiYo in Ina

Also check out other Workshops in Ina.