🌿 Sunday Morning Outdoor Yoga at The Cowshed 🌿
🧘♀️ With Dru with Ju Yoga
📍 The Cowshed Café, No Mans Lane, Dale Abbey, Ilkeston, DE7 4PH
🕤 Sundays | 9.30am – 10.30am
📅 Running weekly from 20th July until the end of September (weather permitting!)
Join us for a refreshing start to your Sunday with a gentle, grounding Hatha Yoga session in the peaceful outdoor setting of The Cowshed Café garden. Surrounded by nature, this class is suitable for all levels – whether you're a complete beginner or a regular yogi.
✨ What to expect:
🌱 A welcoming, inclusive class for all ages and abilities
🌞 A mindful way to start your day outdoors
💪 Improve strength, flexibility and balance
🧘♀️ Calm the mind and reduce stress with breath-led movement
💚 A boost to your mood, energy and overall wellbeing
💷 Prices:
• £9.00 per session – Pay as you go
• £32.00 – Block of 4 classes (to be used within 6 weeks)
Payment by cash on the day or bank transfer (please contact Julie for details)
🎒 What to bring:
• A yoga mat
• A pillow or cushion for comfort
• A bottle of water
• Optional blanket or extra layers
📩 Pre-booking is preferred, but you’re very welcome to just turn up on the day!
📥 New attendees will be asked to complete a short health questionnaire and agree to the booking policy.
⏰ Please arrive at least 5 minutes early so we can start on time.
🌧️ In case of bad weather, we’ll update the event page and send out a message to anyone who’s booked in advance.
To book or find out more:
📞 Text/Call Julie: 07970 669996
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