Chair Based Excersice

Join us every Monday morning from 10:00 to 11:30am at Our Crafty Place for a friendly and welcoming chair-based exercise class with Julie.

These sessions focus on strength and balance to help maintain mobility and independence – so you can live stronger for longer!

Suitable for all abilities
Fun, social, and supportive atmosphere
Just £6 per session

To book your place, contact Julie on 07970 669996

Refreshments included, optional cuppa and chat after class.

In association with Derbyshire County Council and Age UK Derby & Derbyshire.

You may also like the following events from Our Crafty Place:

• This Saturday, 26th July, 10:00 am, Stained Glass Sun Catcher Workshop in Ilkeston
• Next month, 5th August, 05:00 pm, Beginner's Crochet Hexagons in Ilkeston
• Next month, 7th August, 10:00 am, Photographic Basics: From Auto to Awesome in Ilkeston

Also check out other Workshops in Ilkeston.