🌌 Imagine sinking into a cozy space where your whole body finally exhales…
That’s the magic of a Gratitude Sound Bath. As the crystal bowls guide you into soothing theta waves—the same state reached in deep meditation—your mind quiets, your breath deepens, and your nervous system melts into calm.
This gentle practice helps release stress, open the heart, and ground you in gratitude before the holiday rush begins. It’s beginner-friendly, peaceful, and the perfect reset your spirit has been craving.
✨ Join us:
Sunday, November 23rd
6:30–7:30 PM
Scalar Wellness Center – Idaho Falls
$35 per person
Bring a blanket, pillow, and eye mask if you’d like extra comfort.
Come rest, breathe, and receive. Your whole being will thank you. 🩵
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