Clean & Jerk Clinic with Ray Regno

Join us for a hands-on Clean and Jerk clinic led by the highly experienced Ray Regno — Owner of CrossFit Stronghold (since 2007), CrossFit Seminar Staff Instructor (CFL1, CFL2, and Flexibility & Mobility), Burgener Strength Weightlifting Seminar Staff.

Whether you're new to the lift or looking to refine your technique, this is a unique opportunity to learn from one of the best in the field!

You can expect expert coaching, detailed breakdowns, and individualized feedback to help you move better, lift safer, and perform stronger.

All experience levels welcome! Space is limited, so reserve your spot NOW! Price: $189/person

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