🏃♀️ TEAM NESA SCHEDULED WORKOUT 🏃♂️
Planning to run your first 10 KM at the Gold Plus Nipani Rasai Hill Marathon 2025 on 21st December 2025?
This is the perfect time to start training! 💪✨
📅 Beginner-Friendly 10K Workout Plan
✅ Guided runs & structured workouts
✅ Tips on pace, hydration & endurance
✅ Motivation & support from Team NESA runners
📍 Location: Nipani (details will be shared in group)
📢 Open to all beginner runners—join us and get race-ready with expert guidance!
💥 Let’s train together and make your Gold Plus NRHM 2025 10K run an unforgettable achievement! 🏅