🌿 NATURAL FIBROID RESET PACK
Restore Your Womb. Reclaim Your Health.
By AdelaideHealthandFitness
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💬 INTRO:
Fibroids are not a life sentence.
They’re common, painful — and too often ignored.
But left unchecked, they can affect your ability to conceive, cause chronic bleeding, painful periods, bloating, low energy, and discomfort in your own body.
Let’s talk about a natural approach — one that works with your body, not against it.
No hype. No shortcuts. Just honest healing from the root.
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🔹 WHAT YOU NEED TO KNOW:
✅ What Causes Fibroids in Many Women:
– Hormonal imbalance
– Chronic inflammation
– Excess estrogen in the body
✅ Foods That Feed Fibroids:
Some everyday foods can unknowingly fuel growth — especially when taken excessively.
We won’t cut them out suddenly, but we’ll reduce intake wisely.
✅ The Healing Foods to Embrace:
Go local. Think native.
These are ingredients you can find in most Nigerian homes and markets.
✅ Natural Remedies to Start With:
• 🌾 Papaya + Clove — for womb cleansing
• 🍋 Lime + Garlic — to reduce internal inflammation
• 🌿 Scent Leaf + Turmeric — to support hormonal balance and digestion
✅ How to Structure Your Day for Healing:
• Morning: Warm cleansing teas + hydration
• Afternoon: Balanced, anti-inflammatory meals
• Evening: Light, detox-supporting drinks and early rest
✅ Lifestyle Habits That Make a Big Difference:
– Deep sleep
– Regular bowel movement
– Breathing and gentle movement
– Natural ways to reduce stress and reset your hormones
✅ What to Be Mindful Of:
Even some “healthy” things can secretly feed fibroids.
Awareness is the first step to freedom.
✅ Real-Life Experiences:
Many women have tried this healing style — and seen improvements in energy, cycle flow, pain reduction, and preparation for conception.
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💥 EXTRA TIP:
Try making a Fibroid Reset Smoothie with natural ingredients that support your liver, kidneys, and hormones.
(Use lime, ginger, cucumber, turmeric, or scent leaf… and preserve it naturally with honey, lemon, or clove water.)
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📌 WHO THIS IS FOR:
• Women TTC (Trying to Conceive)
• Women tired of painful or heavy periods
• Women recently diagnosed with fibroids
• Anyone seeking natural ways to reduce bloating and reset their hormones
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📣 Note:
This is not a cure. This is a natural reset.
Only God gives children — we simply help the body prepare.
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#AdelaideHealthandFitness
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